Easy Bacon/Ham Egg Cups
- 12 Large Eggs
- 12 slices Bacon (or ham)
- 6 oz mexican mix cheese grated
- pinch Salt
- pinch Black Pepper
Preheat oven at 350 degrees F (180 C).
Coat a muffin tin with grease or olive oil spray to prevent sticking
Put one slice of bacon into each muffin slot, making sure that the bacon is wrapped around the sides and not on the bottom of the tin. If you use ham instead, lay the ham in the slot as if it were a cupcake liner.
Crack an egg into each slot with the bacon/ham. Sprinkle a little salt and pepper on top, and top it off with a sprinkling of your favorite shredded cheese
Cook in the oven for 20 minutes at 350 degrees F (180 C).
Calories: 183kcal | Carbohydrates: 1g | Protein: 6g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 29mg | Sodium: 291mg | Potassium: 87mg | Vitamin A: 16IU | Calcium: 2mg | Iron: 1mg | Net Carbs: 1g