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5 from 1 vote

Low-Carb Chicken-Portobello Broilers

Prep Time10 mins
Cook Time20 mins
Course: Main Course
Cuisine: American
Keyword: chicken, portobello
Servings: 6
Calories: 160kcal

Ingredients

  • 4 eggs Whole
  • 8 oz boneless, skinless chicken breast
  • 3 tbsps scallions chopped
  • 2 tbsps olive oil
  • 6 Portobello Mushroom Caps
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
  • 1/4 tsp Italian Seasoning
  • 1/4 cup shredded Mozzarella Cheese Whole Milk

Instructions

  • Preheat broiler.
  • Cut chicken breast in half lengthwise, then thinly slice crosswise.
  • Heat oil in a large nonstick skillet over medium heat. Add the chicken and green onion and cook 3-4 minutes until chicken is no longer pink. Add the eggs and cook until firm.
  • Place the mushroom caps, ribbed side up, on a foil-lined baking sheet. Sprinkle with salt, pepper and herbs and broil for about 7 minutes, turning once, until slightly soft and dark in color.
  • Remove mushroom caps from oven and spoon egg mixture into them. Top with cheese and broil for 1 minute until melted.

Nutrition

Calories: 160kcal | Carbohydrates: 4g | Protein: 15g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 137mg | Sodium: 220mg | Potassium: 494mg | Fiber: 1g | Sugar: 2g | Vitamin A: 231IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 1mg | Net Carbs: 3g