Keto White Chicken “Chili”

This comes out a little less thick than a traditional chili – sort of a cross between chili and soup, but you could add some beef gelatin proteins to it to thicken it up if that bothers you. (It’s delicious either way.) This could also work over shirataki noodles or zoodles to make it go…

Cream of Mushroom Soup

This one is a favorite in the winter time. While it’s not as low-carb as other options here, it’s quite filling and could easily be used as a main dish instead of a soup/side. It is a little on the pricey side, all things considered (it’s surprising how expensive mushrooms are!) Tip: There is a…

Easy Egg Drop Soup

Remember to Experiment! You could certainly add seaweed, vegetables, mushrooms or anything else you like. I kept mine simple mostly because I haven’t been grocery shopping in ages and didn’t have a lot of extra materials. 🙂 If you like it spicy, consider adding a little sambal oelek or sriracha. I do go a bit…