Easy Keto Air Fryer Scotch Eggs

I just got an air fryer, so I’ve been experimenting with various keto recipes. The main drive for getting one (especially since chips and other common air fryer treats are off the menu for us) was easier cleanup and fast cooking time, while getting yummy, crispy results. This fast recipe for scotch eggs didn’t disappoint….

Easy Bacon/Ham Egg Cups

These are dead-simple, and you can make a large tray of them and eat them throughout the week – just put the remaining cups in the fridge and eat them cold or pop them in the microwave. They’re also nice and portable, so you can throw a few in a ziplock as you’re running out…

Quick Keto Yellow Curry Scramble

This is seriously one of my favorite recipes to make in the morning. It’s super fast, really healthy and tastes delicious. (I normally skip the tomatoes, just because other than adding some color, they don’t add that much and cost you a few carbs, but make it however you like. Skipping the tomatoes will save…

Horseradish Deviled Eggs

These are always a party pleaser, but we make them weekly just to make sure we have some great low-carb snacks laying around for when we’re too stupid to remember to eat until late afternoon. They’re a twist on traditional deviled eggs, with a little bit of horseradish kick.

Spicy Red Curried Scramble

I’ve been on a  bit of a curried eggs kick for a while, and have already posted my recipes for yellow and green curried eggs, so I thought I’d post the one for red as well. I’m still experimenting with this one, as I have less experience with red curry than yellow or green, but I think it came…

Easy Egg Drop Soup

Remember to Experiment! You could certainly add seaweed, vegetables, mushrooms or anything else you like. I kept mine simple mostly because I haven’t been grocery shopping in ages and didn’t have a lot of extra materials. 🙂 If you like it spicy, consider adding a little sambal oelek or sriracha. I do go a bit…