Cream of Mushroom Soup

This one is a favorite in the winter time. While it’s not as low-carb as other options here, it’s quite filling and could easily be used as a main dish instead of a soup/side. It is a little on the pricey side, all things considered (it’s surprising how expensive mushrooms are!) Tip: There is a…

Easy Sautéed Garlic Veggies

Whether you’re using kale, spinach, asparagus or broccoli, the recipe is pretty much the same. Garlic kale/spinach/asparagus is a great option for a lightning fast, easy side dish to go with whatever entree you’ve decided on. It’s a go-to for me, especially after a long day when I cannot brain anymore. The recipes here are…

Keto Cauliflower Mash

I finally learned to love mashed potatoes the year before we went keto, so that was a tough loss for me. After experimenting with different recipes, this is my favorite. While it doesn’t taste identical, it’s so salty and buttery, it’s just as good as any mashed potatoes I’ve had. The prep/cook times here are…

Low-Carb Coconut Flour Tortillas

I know in the About page, I mentioned that all of these recipes are meant to be easy. This might be the one exception – and even then it’s not hard, it just takes a little practice to get the thickness of the batter just right as you’re cooking them. Too thick and it comes…

Easy Egg Drop Soup

Remember to Experiment! You could certainly add seaweed, vegetables, mushrooms or anything else you like. I kept mine simple mostly because I haven’t been grocery shopping in ages and didn’t have a lot of extra materials. 🙂 If you like it spicy, consider adding a little sambal oelek or sriracha. I do go a bit…